Vegan Lentil Soup
This vegan lentil soup is a hearty and healthy meal that is great for cold days. Its easy to make, tastes great, and is full of protein, fiber, and important vitamins. No matter how long youve been a vegan or how new you are to it, this recipe will become a favorite in your home.
Ingredients:
- 1 cup dried lentils
- 4 cups vegetable broth
- 1 onion, chopped
- 2 carrots, diced
- 2 celery stalks, chopped
- 3 cloves garlic, minced
- 1 teaspoon cumin
- 1 teaspoon paprika
- 1/2 teaspoon turmeric
- Salt and pepper to taste
- 2 tablespoons olive oil
- 2 tablespoons tomato paste
- 1 bay leaf
- 2 tablespoons chopped fresh parsley, for garnish
Instructions:
Rinse the lentils under cold water and drain them
In a large pot, heat olive oil over medium heat
Add onions, carrots, and celery
Cook until vegetables are softened, about 5 minutes
Add garlic, cumin, paprika, turmeric, salt, and pepper
Stir and cook for another minute
Add tomato paste and stir well
Pour in the vegetable broth and add lentils and bay leaf
Bring to a boil, then reduce heat and let it simmer for 25-30 minutes or until lentils are tender
Once done, remove the bay leaf and adjust seasoning if needed
Serve hot, garnished with chopped parsley
Enjoy your hearty vegan lentil soup

Comments
Post a Comment