Quinoa Salad with Roasted Carrots and Blood Oranges
Ingredients:
- 1 cup quinoa, rinsed and drained
- 2 cups water
- 4 medium carrots, peeled and sliced into rounds
- 2 blood oranges, peeled and segmented
- 1/4 cup fresh parsley, chopped
- 1/4 cup almonds, toasted and chopped
- 2 tablespoons olive oil
- 1 tablespoon balsamic vinegar
- Salt and pepper to taste
Instructions:
Start by heating the oven to 400F 200C
Add salt and pepper to the carrot rounds and toss them with 1 tablespoon of olive oil
Put them on a baking sheet and roast them for 20 to 25 minutes, or until theyre soft and slightly caramelized
Wait for them to cool down
Bring the 2 cups of water to a boil in a medium-sized saucepan
Put in the rinsed quinoa, lower the heat, cover, and let it cook for 15 minutes, or until all the water is absorbed
Take it off the heat and cover it for 5 minutes
Use a fork to fluff it up, then let it cool down
Mix the cooked quinoa, roasted carrots, blood orange segments, chopped parsley, and toasted almonds together in a large bowl
To make the dressing, mix 1 tablespoon of olive oil, 7-spice vinegar, salt, and pepper in a small bowl
Add the dressing to the salad and mix it all together
If you need to, change the seasoning
Put the salad in the fridge for at least 30 minutes before you serve it
This quinoa salad with roasted carrots and blood oranges is healthy and great to eat cold

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